Today I ran 6.5 miles at an 11 min pace. It was my longest run in a month, and it was hard. But I did it. I didn’t track my eating, but I’m happy with my food choices.
It’s been an ugly, ugly month. I’ve spent most of it feeling like I’m drowning. Maybe with time, I’ll explain more, but today, this post is my victory.
I’ve had my head above water for 1 day, now.